Simplify Your Fitness Journey with THE Balanced collective

does this sound like you?

Are you 30 and older struggling to lose weight? 

Do you feel you’re trying all the diets but nothing is working?

Is your workout routine yielding little to no results? 

Do you feel as soon as you turned 30 your metabolism went to shit? If so keep reading 


✓ you’ve tried keto, whole 30, paleo, low calorie and low carb but none of them seem to be working 

✓ you keep saying you want to lose the weight but it doesn’t seem to be happening and at this point you’re basically on the verge of giving up because you feel it’s impossible to lose weight after 30 

check yes if this sounds like you

there is a better way

I know it feels impossible to lose weight after 30 but i’m here to tell you that doesn’t have to be the case

hi! I’m your coach alesha and for years I struggled with extreme dieting until I realized it wasn’t worth it.

  • I know what it's like to be frustrated and have no idea what to eat

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  • I know how tempting it is to look at influencers and copy them hoping it works

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  • but you're in the right place because I'm not a generic influencer, I am a coach who understands you

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this is actually what you want

be able to lose weight without having to restrict yourself 

lose weight without having to count points or calories 

fit into your jeans and feel hot AF

INTRODUCING

  • accountability

    one of the biggest pieces to success. it’s literally the reason you’re here right now because you now doing it alone is NOT working

  • fitness plan

    stop working out without a plan! you need a GPS to reach your goals and without one you’ll just be running around in circles. with custom workout plans you will never have to guess again

  • nutrition that makes sense

    stop dieting and lets re learn your body. with my recipes and knowledge on nutrition you will never have to count a point or calorie again to lose weight

  • no more extreme diets

  • roadmap to reach your goals

  • say goodbye to feeling guilt on a Saturday night

what makes THE balanced collective different?

  • designed specifically for you

    i know when women hit 30 their bodies change and what may have worked for you in the past probably doesnt work for you now. this is a program for your age group specifically to help you relearn your body, boost your metabolism and lose fat

  • I understand!

    I was you! I can relate to your frustration around dieting and not seeing the results you want. I have helped so many women in the same position as you get stronger and lose weight without calorie counting or depriving themselves. my program was designed for you specifically to make sure you have success

  • we aren't generic

    that word even gives me the ICK. this isn’t a generic influencer program, I did my masters in nutrition and REALLY understand the body

  • EDUCATION

    the point of my program is to have you being able to understand things yourself. as a coach it’s my job to help you learn to make choices without me. I love my clients, but eventually I want them to fly!

Look at the results

  • down almost 20 pounds she came to be trying diets and different gyms but couldn't lose the weight. when we started working together we created a plan that made sense for her. she had a busy work schedule and a lot of the times used that as an excuse not to workout. now she has a workout routine she can do from home

  • down 39 pounds and counting! she came to me frustrated and had no idea how to lose weight. she tried so many different diets but nothing ever worked for her. she is a busy mom with a job and a business and she wasn't making time for herself. now she is continuing her journey and prioritizing her needs

  • lost 4 pant sizes she came to me with a lot of doubt. sticking to things was tough due to her two hour commutes to work. every program she tried wanted her to workout for hours each day and that wasn't realistic for her. we created a program that made sense for her schedule and she was able to stick to it and finally see results

  • “best investment I ever made! I used to never prioritize myself but this made me realize how much I needed it”

  • “I can finally go out on a Saturday night with my husband and enjoy my meal! I used to feel so guilty after having some wine and dessert but not anymore”

  • “not only ami down 3% body fat in 2 months, I feel amazing! I am stronger than i’ve ever been before”

Join Our Fitness Revolution 

still have questions
Meet the founder

fitness trainer / Nutritionist /Coach

total dog mom here! as a millennial growing up I was so addicted to the idea of being as skinny as possible. you know those victoria secret models? that was a real thing and it’s literally what I strived to look like. it led me to have an eating disorder and grow up doing such extreme diets just to keep losing weight

after college I realized my journey was to start finding balance and ditch the extreme lifestyle…

FAQ

Frequently Asked
Questions

  • YES! I provide you with both gym format and home format so you can choose

  • not everyone will be a good fit and I want to make sure we vibe well and you get the best results possible

  • my recipes and plans are super clean and I can always customize even further

  • YES not only do you have access to me through text but you also will get a zoom call each month to go over 30 day goals

  • absolutely and again I can customize based off your needs

  • DUH of course! we have a community aspect of the program as well. I truly believe in community for success.